"Swimming Classes in Bahrain"

Providing "swimming lessons" for all ages and genders in a safe environment.

A swimmer in a body of water is wearing a bright pink swim cap with a cartoonish face and large white teeth design. The swimmer is in mid-stroke, splashing water around, with the cityscape and buildings visible in the distant background.
A swimmer in a body of water is wearing a bright pink swim cap with a cartoonish face and large white teeth design. The swimmer is in mid-stroke, splashing water around, with the cityscape and buildings visible in the distant background.
Group "Swimming Classes"

Join our group classes for fun and effective swimming lessons with peers.

"Private Swimming Lessons"

Experience personalized instruction tailored to your individual swimming goals and needs.

"Kids Swimming" Programs

Engaging swimming programs designed specifically for children of all skill levels.

"ladies Swimming Lessons"

.Special ladies batches with ladies instructor

"Swimming Lessons" Offered

We provide "swimming lessons for all ages" and genders, ensuring a safe and enjoyable experience.

Group "Swimming Classes" Available

Join our group classes for a fun and engaging way to learn "swimming" with others.

A group of people standing beside an indoor swimming pool, wearing swim caps and holding colorful pool noodles. The interior features large windows with natural light streaming in, a high ceiling with exposed beams, and a wall-mounted clock.
A group of people standing beside an indoor swimming pool, wearing swim caps and holding colorful pool noodles. The interior features large windows with natural light streaming in, a high ceiling with exposed beams, and a wall-mounted clock.
Private Lessons Offered

Experience personalized instruction with our "private lessons" tailored to individual skill levels and goals in your "swimming" journey.

Our "Swimming academy" also offers specialized training for "competitive Swimming" swimmers looking to enhance their performance.

Competitive Training Programs
Exclusive "ladies swimming" batches

Special "Cabin Crew swimming" training

The special "ladies only swimming" batches which have only ladies aspirants with expert and certified female coaches

Sea beach / "Corporate Swimming" Scuba Diving

Special training Sessions to train be trained with dedicated certified Male & female professional coaches. With proper certification.

An essential and well-structured training program for "cabin crew Swimming" members! Ensuring they are confident and capable for safety, especially in emergency situations. Having certified male and female professional coaches adds great value, providing expertise and tailored guidance.

Register now

Family batches

The family batches include our special family discounts.

Expat Swimming courses

Feeling isolated in a new city? IndoGulf wellness might have just the perfect activity for you and your family. Our expat swimming lessons in Bahrain provide a welcoming environment to meet fellow expats and locals while conquering your fear of water or refining your strokes.

Holiday Swimming Courses

Bahrainis live hectic lifestyle. Parents and kids often have little time for other leisure activities outside school or work. So, if you’ve always wanted to sign your child up for swimming classes, the holidays are perfect. At IndoGulf Wellness Bahrain we understand that the school holidays can be a long and sometimes boring time for children.

Benefits of "Swimming" Lessons

Providing swimming lessons for all ages and genders effectively.

A person is swimming in a clear blue swimming pool, performing a freestyle stroke. The pool is divided by yellow and blue lane markers, creating clear lanes for swimmer navigation. Water splashes around the swimmer, indicating motion and effort.
A person is swimming in a clear blue swimming pool, performing a freestyle stroke. The pool is divided by yellow and blue lane markers, creating clear lanes for swimmer navigation. Water splashes around the swimmer, indicating motion and effort.
8 benefits of swimming
A large body of water with an outdoor pool on its surface, where several people are swimming. The background features a variety of modern and historical buildings, alongside a long bridge spanning the water. The sky is overcast, creating a subdued atmosphere.
A large body of water with an outdoor pool on its surface, where several people are swimming. The background features a variety of modern and historical buildings, alongside a long bridge spanning the water. The sky is overcast, creating a subdued atmosphere.

  1. Full body workout. Swimming uses all the muscles in the body so whether you swim a gentle breaststroke or hammer butterfly, you will get a full body workout. Plus, exercising in water makes your body work harder so 30 minutes in a pool is worth 45 minutes of the same activity on land.

  2. Great for general wellbeing. Just 30 minutes of swimming three times a week alongside a balanced, healthy diet and lifestyle is one of the best ways to stay fit and healthy and maintain a positive mental outlook. Do it with friends, and it’s even more fun!

  3. De-stresses and relaxes. Whether it’s work stressing you out, the kids being a nightmare, or just life in general, we all get times we just want to SCREAM. Well, help is at hand. Swimming regularly can lower stress levels, reduce anxiety and depression, and improve your sleep patterns. Feeling the mental benefits of swimming takes just a light swim. No lane pounding needed.

  4. Burns those calories. Swimming is one of the most effective ways to burn calories. A gentle swim can burn over 200 calories in just half an hour, more than double that of walking. And a faster swim would see that chocolate bar gone quicker than if you went running or cycling.

  5. Lowers the risk of diseases. As well as being a great form of cardiovascular exercise, swimming just 30 minutes a week can help to guard against heart disease, stroke and type 2 diabetes.

  6. Supports the body. Water supports up to 90 per cent of the body’s weight. So if you sprained an ankle at Monday night football or have a long term injury or illness, swimming is a brilliant way to stay active.

  7. Increases your energy levels. Inactivity and not ageing is often responsible for people’s lack of energy. Just 30 minutes of swimming three times per week can boost your energy levels through increased metabolic rate.

  8. Exercising without the sweat. If sweating puts you off other forms of exercise, fear not! As a swimmer, you’ll never feel sweaty no matter how hard you work because the water around you is constantly cooling you down.

Happy Customers

See what our students say about their swimming lessons experience.

The instructors are patient and skilled, making learning enjoyable for everyone.

Dr Varsh Seth

An aerial view of two large swimming pools, one covered partially by a curved roof structure. The pools are surrounded by a deck with a striped pattern. Lanes are visible in the pools, indicating their use for swimming.
An aerial view of two large swimming pools, one covered partially by a curved roof structure. The pools are surrounded by a deck with a striped pattern. Lanes are visible in the pools, indicating their use for swimming.

I had an amazing experience at the academy. The lessons were tailored to my needs, and I improved quickly. Highly recommend for all ages and skill levels!

A swimming pool with clear blue water and tiled lanes, featuring lane dividers and some scattered leaves. Shadows of surrounding trees or foliage cast patterns across the water, adding a layer of depth and texture.
A swimming pool with clear blue water and tiled lanes, featuring lane dividers and some scattered leaves. Shadows of surrounding trees or foliage cast patterns across the water, adding a layer of depth and texture.
Kamlesh Swami

Bahrain

★★★★★
★★★★★

Manama,Bahrain

More Reviews
Learn to swim in 10 hours at "indogulf swimming academy"

"Swimming lessons" for all ages and genders.

Skills

Safety

indogulfwellness@indogulfwellness.com

+973 34375102 / 35004221

© 2005. All rights reserved.